Behind the Scenes of a Full Life Wow! 2024 has been a wild year! To be honest, it’s been a bit overwhelming. I’ve been struggling to...

As much as I’ve enjoyed writing my blog in the past, I’ve had a difficult time keeping it going these past couple of years, mostly...

Making the Movement Industry Work for Women Recently a student and friend of mine went through a series of major life changes in a short...

It’s been a long time since my last blog post, over a year, and that’s partly because I felt there hadn’t really been much new to write...

Most of us who choose a career as movement professionals don’t do so out of a motivation to acquire great wealth or power, and those who...

In my career as a movement teacher I have worked in large studios, worked out of my home, owned a studio with 10 trainers, and now, after...

Part 2: Your Vision With vaccinations and the lifting of Covid restrictions it’s starting to seem possible to return to something of a...

Part 1: My Vision It’s early April, 2021. My parents and partner are fully vaccinated and I just have one more dose to go. Clients I’ve...

As a GYROTONIC® and GYROKINESIS® teacher and a pilates trainer I’ve spent years helping my clients resolve their issues with pain and...

It’s the beginning of November and I haven’t written a blog post since the end of June. For those of you who have followed me, you may...

It’s June 25th, 2020 and depending on where we are, we’re all in different phases of returning to in-person training sessions. Some of us...

As a GYROTONIC® and Pilates trainer I never put much thought into the idea of intellectual property, or how it might it might come into...

I readily admit that I am people pleaser, a good girl, and most definitely a conflict avoider. While these aren’t entirely bad traits...

For those of you who haven’t heard, I was very recently fired from the studio where I taught. The impact of this is deepened for me by...

Before COVID-19 shut down the studio where I teach I had never put much though into online teaching. I could imagine a few scenarios in...

Back when, what seems like years ago but was really just mid March, the studio where I teach announced they were closing for in-person...

At this point the studio where I teach has been closed for over a month and we’re about a month into a Stay Home order. My initial panic...

As I’m writing this it seems most of us in the fitness industry have settled into our new routine of online teaching. A couple of weeks...

As I’m writing this we’ve had over a full week now of social distancing protocols, meaning the studio where I teach abruptly, and very...

Those of you who know my teaching style are aware I’m very hands on. That combined with being only average when it comes to tech...